MEDICINE BALL

R449.00

  • STRONG ,DURABLE MEDICINE BALL
  • STRONG BOUNCE
  • 3KG

Description

Medicine balls develop co-ordination and balance

Doing exercises when off-balance helps to work deeper muscles, the ones that are vital to maintaining good posture.

The result will be that you can exercise safely (better core stability, stronger back), as well as feeling the benefits in your everyday life

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